Singer and actor Jennifer Hudson was asked what she would change if she could edit her past. Her reply: I wouldn’t change a thing. Every experience is a lesson learned. I know, I know … it’s tempting to be sceptical of a one-liner comment in a celebrity interview. But let’s assume she was being genuinely… Read More No regrets …
“Sometimes it takes a good fall to really know where you stand” (Hayley Williams). And also great support from your leader to help you to accept your error and be able to move on?
“Instead of mercilessly judging and criticizing yourself for various inadequacies or shortcomings, self-compassion means you are kind and understanding when confronted with personal failings – after all, who ever said you were supposed to be perfect?” Dr Kristen Neff
“We never know the quality of someone else’s life, though we seldom resist the temptation to assume and pass judgement.” Tami Hoag (Dark Horse)
“Don’t cry because it’s over, smile because it happened.” Dr Seuss
“Most of us will probably never completely shed our fears of being fraudulent. We’ll just work them out as they come, one by one. Just as I can’t promise that learning about presence will give you a Zen master existence in the ‘eternal now,’ I can’t say that you will soon shed all your impostor… Read More Forget Zen master . . .
“We’re not born prejudiced. We learn prejudice. And we can unlearn prejudice.” Sir Ian McKellen, 08 February 2018
Listen to this. http://www.bbc.co.uk/sport/rugby-union/43030471 It’s an upbeat, uplifting, hair-raising moment that just makes you feel good. If you’re an England rugby fan, of course. And if you’re not? What soundbite evokes great memories for you? When you’ve remembered … who could you share that with?
Someone close to me sent me a text. On my birthday. Wonderful! Very kind. And then I spotted in a string of emojis they had added at the end of the message, what appeared to be one of a dinosaur. A dinosaur? Yes. It forced me to ask whether this was some subtle reference to… Read More Sauropod away . . .
Tomorrow, because of all your fabulous experience and knowledge and skills and kindness, could you perhaps give a helping hand to someone at work who needs it? I’d like to think that you could.
ChristineWilkinsonCoaching 