Tame that fear . . .

“Part of what it takes to be courageous is overcoming the constant battle between the desire for what we want and the fear of failure.  Most of us don’t expose ourselves because we are fearful.” Dr Pippa Grange, Head of People and Team Development, Football Association (and team psychologist for the England World Cup team)

Own it . . .

“I know there’s pain Why do you lock yourself up in these chains? No one can change your life except for you Don’t ever let anyone step all over you Just open your heart and your mind Is it really fair to feel this way inside?” Carnie Wilson, Chynna Phillips, Glen Ballard