I’ve written before about mindfulness and meditation, and so take the opportunity here simply to share a wonderful resource that came my way via a lovely colleague . . . The Center for Contemplative Mind in Society has some great suggestions for Practice in Daily Life, and you might also like to check out their… Read More Where to begin . . .
We’ve been debating mindfulness in our household (yes, and sometimes our crazy lifestyle gets even more exciting than that). Between us, we have some experience of yoga, meditation, breathing techniques, coaching, leadership, counselling and psychotherapy. So we’re no strangers to opening our minds to spiritual or affective domains, or to speaking about our feelings to… Read More Tipping point . . .
ChristineWilkinsonCoaching 