“Authentic happiness derives from raising the bar for yourself, not rating yourself against others.” Martin E P Seligman – Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
Ben Dean, writing on the University of Pennsylvania’s Authentic Happiness site offers some ideas to encourage integrity: “The following exercises were adapted from a list compiled by Psychologist Jonathan Haidt at the University of Virginia. Refrain from telling small, white lies to friends (including insincere compliments). If you do tell one, admit it and apologize… Read More Beyond speaking the truth . . .