In the aftermath . . .
What happens when we put our “X” in the box? May I recommend this excellent programme to you from Radio 4’s Human Zoo – click here to listen. Decision-making and dissonance explained!
What happens when we put our “X” in the box? May I recommend this excellent programme to you from Radio 4’s Human Zoo – click here to listen. Decision-making and dissonance explained!
“At long last, England can be called nasty.” No, no, no . . . not a commentary on the EU Referendum. Instead, a front page headline from the Sunday Mail Sport about the England rugby team’s 3-test victory over Australia. So, something to be proud of then.
Ever come across a change programme that’s failed?
I’ve been revisiting some of my yoga books, and came across this quote about asanas (postures): The Yogabhashya is a commentary on the Yoga Sutras of Patañjali, a collection of 196 aphorisms written around 400 CE. I’m reminded that there’s a message in there that’s relevant even now.
Psychologist Dr Martin Seligman suggests that approximately 40% of your subjective wellbeing (how happy you feel) is influenced by what you do daily. (And if you were wondering, 50% is down to your genes, and 10% down to circumstances – neither of which you can do much about.) So, how can we raise our happiness levels?… Read More Happiness awaits . . .