Health check . . .

I must be honest.  I’ve only just come across this word.  Technostress.  Fascinating!

So fascinating that I started searching, and found another equally delightful one …Dr Larry Rosen’s iDisorder: “changes to your brain´s ability to process information and your ability to relate to the world due to your daily use of media and technology resulting in signs and symptoms of psychological disorders – such as stress, sleeplessness, and a compulsive need to check in with all of your technology” (Dr Larry Rosen).

Oh dear.

I do hope I’ve not got it.

But fear not.  Dr Rosen advises that by applying a few, simple strategies, “we can safely emerge from our TechnoCocoons and rejoin the world of the healthy.”

Good.

I feel better now.

(Oh, and isn’t TechnoCocoon another wonderful word?!)

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