Don’t know how to say what’s on your mind?
- Get a piece of paper and a pen.
- Set a timer for 3 minutes.
- Begin … and simply write down everything you want to say. Don’t worry about grammar, punctuation, corrections, syntax. Just write. Stop when the timer goes off.
- Pause, take a deep breath. Read what you’ve written. Correct it/change it if you really need to.
Use it as the basis for that next difficult conversation. It might just work.