I heard someone say the other day that “when you’re on the edge of precipice, a step back is progress.”

It’s an interesting thought, and it’s staying with me.

Baby steps, small changes, knowing where you stand, acknowleding who you are, moving towards greater self-awareness – all these concepts seem to be relevant here.

And also to know … it doesn’t have to be a giant leap.  Just one foot at a time will do.