As you start the week, here’s something to think about …

“… work and rest aren’t opposites like black and white or good and evil; they’re more like different points on life’s wave.  You can’t have a crest without a trough.  You can’t have the highs without the lows.  Neither can exist without the other.” (Dr Alex Soojung-Kim Pang, Rest: Why You Get More Done When You Work Less)

Will you be taking your lunch break tomorrow?