I bet you know this . . .

It seems that the most effective activities I can undertake for my wellbeing are:

General tips

  • Reading
  • Mindfulness techniques
  • Meditation

Tips for my wellbeing at work

  • Undertake work where I learn
    something new
  • Invest time getting to know co-workers
  • Seek assignments that give me a sense of purpose

I’m not arguing – they’re entirely accurate based on what I know about my preferences and personality type.

So even if you’ve never done a diagnostic to try to find out more about your particular personality type, what tips would you give yourself for your wellbeing both out of and in work?

I have a sneaking suspicion that as the best expert on your own life, you won’t need a report to tell you.

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