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Day: March 18, 2019

I can do that . . .

Dr James Gill, a GP and researcher at Warwick Medical School suggests that setting arbitrary goals like losing weight or going to the gym are often difficult. Furthermore, that it’s demoralising trying to achieve them and failing. Instead, we should focus on something that seems a little more achievable: trying to be happier. And how… Read More I can do that . . .

18/03/2019 Christine WilkinsonLeave a comment

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